What I’m Currently Reading, 2/26/2026….

I am currently reading Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve, by Rocio Salas-Whalen, MD. I hope to learn a trick or two when I am finished reading this. I don’t usually read books about weight loss, and I’m burned out from all of the trends that I’ve encountered throughout my life.

I’ve always struggled with my weight. I started taking GLP-1 medications about five years ago, running the gamut from oral to injectable methods, and my weight loss has been slow-going. Perhaps my weight-loss can accelerate after I take the lessons and approaches that will be presented in Weightless.

I’ll let you know my thoughts—and my lessons and approaches—when I am through. Perhaps I’ll start a new blog thread about my weight loss journey.